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Date:
May 5, 2022
Time:
9:00 AM - 10:00 AM
Time Details:
Thursdays May 5, 12 & 19, 9 AM to 10 AM
Location:

South Fayette (Cuddy) Fire Hall

Address:
661 Millers Run Road
South Fayette , PA 15031
Contact:
412-221-8700 x222
Cost:
Discounted for month of May: $30 for 3-class session! Or $12 per drop-in class
kicks and sticks fist with sticks in it
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Hey, it's May! Cardio Kicks & Sticks w/sfBFITness

Thursday, May 5, 2022

Join fitness instructor Katie Logan for a 3-class session of Cardio Kicks & Sticks in May. This is a great opportunity for those looking to try a NEW fitness class! The hour will fly by doing cardio kickboxing, fitness sticks (provided at class) and total body sculpting using weights. Find an example of the workout on YouTube.
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